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Green Tea

  Green Teas are a nice alternative to Soda. It is an antioxidant and dietetic. Try making a pitcher as Sun Tea place 3-4 tea bags in a pitcher of water cover top with foil place in sun 6-8 hrs Ice Tea for the week.

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Dealing with depression

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Vegan Diet Eases Nerve Pain of Diabetes

For people with diabetes, switching to a plant-based diet may ease the searing nerve pain that can come with the condition, and perhaps reduce their risk of losing a limb, a small pilot study has found. More than half of adults with Type 2 diabetes may develop diabetic neuropathy,...

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Heart Rate Predicts risk

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